6 Common Dental Myths Debunked

6 Common Dental Myths Debunked

Dec 10, 2020

There’s a ton of readily available information regarding oral hygiene and health, both online and via other more traditional information-sharing sources (your loving mother, well-meaning aunt, etc.). Unfortunately, a significant portion of this information may be inaccurate and misleading. Some dental myths are passed on down generations and continue to be propagated as gospel truth when this isn’t the case. In this blog, we look at six common dental myths and explore the real facts behind them.

Myth 1: Sugar causes tooth decay

You’ve probably heard it said time and again that you should stay away from sugary foods and snacks if you don’t want to get cavities. The truth is that the sugar itself doesn’t cause cavities. Instead, it’s the bacteria that eat the sugar that causes cavities. Bacterial activity in the mouth leads to the formation of a sticky material known as plaque. Plaque is the culprit behind cavities and gum disease.

That is to say; you can safely indulge your sweet tooth without compromising your dental health if you practice proper dental hygiene to eliminate bacteria and sugars from your oral cavity. Diligent brushing and flossing coupled with an antibacterial mouthwash should do the trick. For children, dental sealants offer additional protection against cavities.

Myth 2: Sugar-free drinks are better for your teeth

It’s not just the sugar that’s problematic for your teeth; the acidity is equally harmful as well. Over time, the acid in fizzy drinks, sugar-free or not, can lead to enamel wear. This makes you more susceptible to cavities. As such, any indulgence in sugary or sugarless fizzy drinks must be tempered with moderation, as well as careful brushing and flossing.

Myth 3: Braces are for children and teens

Orthodontic treatment is usually associated with younger patients. However, adults who have bite problems can still get in on the action. Advancements in dental technology have paved the way for comfortable, removable, and virtually invisible aligners, allowing adults to undergo orthodontic treatment discreetly.

Myth 4: Baby teeth don’t require brushing

Brushing your baby’s teeth sets a precedence that will guide their oral hygiene habits well into adulthood. Infants, too, should get their gums cleaned with a clean damp washcloth after every feed. Proper dental hygiene isn’t reserved for permanent teeth only.

Myth 5: Poor oral health is hereditary

You have your parents to thank for the size, spacing, and alignment of your teeth, as well as your jaw size. Beyond that, it’s your responsibility to safeguard your dental well-being by implementing effective preventive measures. Tooth decay and gum disease aren’t necessarily hereditary.

Myth 6: Dental visits are scary

Gone are the days when dental appointments were a horror show. Today, dentists combine skillful expertise with top-of-the-range dental technology to ensure comfortable and painless dental visits. Have you been postponing your overdue visit to the dentist because you’re fearful? Now is the time to cast your doubts aside and arrange that much-needed visit. Remember, regular dental exams allow the dentist to identify dental problems early enough, thus allowing you to undergo less invasive treatments.

Are you looking to take greater control of your oral well-being? Choose Station Dental Group today for all your dental care needs. We’re a multispecialty dental practice conveniently located at the heart of Highlands Ranch, CO. Call us today to get in touch with our dentist in Highlands Ranch, CO.

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