How to Protect Your Teeth from the Effects of Night Bruxism Using Dental Guards

How to Protect Your Teeth from the Effects of Night Bruxism Using Dental Guards

Mar 01, 2021

Teeth grinding is quite a common issue. Most people sub-consciously clench or grind their teeth every now and then. Bruxism (teeth grinding) is not harmful if it happens sporadically. However, if this is a habit, then it can pose some oral health issues.

You might experience some dull headaches when you wake up, facial pain, jaw soreness, and fatigue throughout the day. Fortunately, our dentist can provide customized nightguards that can help protect your teeth and promote better sleep.

What Causes Bruxism?

For most people, stress and anxiety are among the top reasons why they are grinding their teeth. Also, if you sub-consciously grind or clench your teeth during the day or when you are awake, it is known as awake bruxism.

For those who only clench and grind their teeth when they are asleep; this is known as nocturnal or sleep bruxism.
If you experience nocturnal bruxism, there is a high chance that it is caused by having an abnormal bite, crooked, or missing teeth. Other than bite-related issues, night bruxism can be caused by sleep apnea.

What Happens When You Have Bruxism?

Chronic bruxism can be detrimental to your teeth and your oral health. This is because it can result in loosening, fracturing, and eventual loss of teeth. It can also subject your enamel to unnecessary wear. At the same time, it can cause TMD, which is a disorder that affects your jaws.

Solutions for Bruxism

One of the best solutions for sleep bruxism is custom night guards. They operate by cushioning your teeth from grinding against each other. Night guards can also aid in reducing the strain on your jaw.

You need to get custom night guards because they are made in the exact size and shape of your jaw. This also means that they are comfortable. Hence the reason why we advise our patients to get customized night guards than to rely on guesswork from the ones found at local drug stores.

Therefore, if you need a solution for night bruxism or are looking for athletic guards, contact our dentist at Station Dental Group in Highlands Ranch.

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